Jan Schroeder, Ph.D.Sep 1, 20203 min read Resistance Training…Why is it Important?Alvaro Lopez, B.S. and Jan Schroeder, Ph.D. As individuals age, many physical and physiological systems begin to decline. Some we may not...
Jan Schroeder, Ph.D.Aug 1, 20201 min readIs weight gain inevitable during menopause?Click the link below to access the blog I wrote on this topic! https://www.acefitness.org/education-and-resources/professional/expert-art...
Jan Schroeder, Ph.D.Jun 13, 20201 min readShould age affect balance training?Hi everyone, Click the link below for a blog that I wrote for the American Council on Exercise. https://www.acefitness.org/education-and-...