Option (2020).

The term, breast cancer, can strike fear into the hearts of many women. The discovery of a lump or an abnormal screening test, can make...

Please go to the following site for a blog on engaging in group exercise classes....written for the American Council on Exercise....

As many of you know my husband, two dogs and I just got back from a two-week, 10 state, 4,400 mile camping trip in a converted camper...

Alvaro Lopez, B.S. and Jan Schroeder, Ph.D. As individuals age, many physical and physiological systems begin to decline. Some we may not...

Click the link below to access the blog I wrote on this topic! https://www.acefitness.org/education-and-resources/professional/expert-art...

Hi everyone, Click the link below for a blog that I wrote for the American Council on Exercise. https://www.acefitness.org/education-and-...